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“Come forth into the light of things, let nature be your teacher.” – William Wordsworth

Trees are an endless source of knowledge, prepared to teach us and nurture us. But do we have the ability to listen to what they say?

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Nut Butter Boat

Whether you're fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. lull, high-protein snacks are the tastiest way to keep on going. These snacks that pack in plenty of protein along with other nutrients are the perfect way to fill up, and give us longer-lasting energy than carb-heavy options.

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Every year, more than 30 million Americans leave the comfort of their homes to sleep in a tent, RV, or simply under the stars. There are lots of reasons to rough it on a good-old fashioned camping trip, from physical health benefits to stress relief...

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"I Quit Sugar" Shows Us That Sugar-Free, FOMO-Free Weekends Are Possible

As a 30-something-year-old woman who enjoys a glass of sangria and laughing with family and friends, I love a good barbecue. As a vegetarian, I pretty much hate barbecues. While the meat-lovers pile on burgers, hot dogs, and steak, I’m usually stuck with a plateful of potato salad....

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 Good news: There are kitchen DIY projects that don’t require any cooking skills (who knew?). We’ve got 13 homemade solutions — from honey to mayo — for dry skin, rough elbows, and unruly hair. 

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