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What Foods Can I Eat on Paleo?

Interested in the Paleo diet? Finding out what you can and can't eat is the best place to start. (You don't need a slice of bread sneaking onto your dinner plate, do you?) Here is a list of the foods to enjoy, to avoid, and to sometimes dabble in.

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Ten_tree_hi_res-36-2

After planting for 13 seasons, nothing surprises you anymore. When things happen you just laugh it off and roll with it. In the end its another awesome/ridiculous story to add to the list. A list you don't realize you have until something happens and it makes you think of another story that starts with "this one time tree planting...".

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mojito

Backyard grill parties, barbecue cookouts and campfires by the lake – these social gatherings just wouldn’t be the same without good friends, good food and a few good drinks, of course. We’ve put together this list of delicious, easy-to-make summer cocktails to add some excitement (and just a little hydration) to your next celebration in the sun:

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Salad

Once associated almost exclusively with granola-crunching hippies, the vegan diet isn’t nearly as fringe as it was, say, 30 years ago (Beyonce’s dabbled in it, for crying out loud, while Brad Pitt and Ellen Degeneres have been vegan for years!). Still...

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What's the Difference Between a Vegan and a Vegetarian?

Sure, they may sound kind of similar, but the terms vegan and vegetarian refer to two pretty different styles of eating. If you—or anyone you know—has been tossing the terms around interchangeably, hit pause and read on to find out what differentiates one plant-based diet from the other.

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